instructor
Meet KRISSA
strength strength
yoga yoga
lift lift

FROM: Hudson, MA      LIVES: Marlborough, MA

With a background in yoga and personal training, Krissa’s classes emphasize form, alignment, and MUSIC. A key contributor in developing B/SPOKE’s LIFT program, Krissa brings deep knowledge of strength training and programming to every class. Genuine and motivating, Krissa’s authentic energy makes everyone feel welcome. Expect heavy bass, good vibes, and a “party everyone’s invited to.” When she’s not in the studio, you’ll find her hiking, relaxing at the beach, and always with her pup, Penny!
Fun Facts
PETS My Dachshund, Penny
MORNING OR EVENING WORKOUT Morning
GO-TO REFUEL MEAL Burger with avocado and bacon
FUN FACT I lived and worked on a farm in Hawaii for 4 years

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