Expect mood-boosting energy designed to leave you feeling strong, grounded, and empowered. Sandra is all about upbeat playlists, intentional flows, and a welcoming, community-driven vibe where everyone belongs. She loves seeing clients walk out of the studio feeling more confident, energized, and connected.

Outside of B/SPOKE, Sandra runs Tana Wellness — a wellness and experiential boutique agency across Boston and NYC. Beyond the studio, you can find her traveling, hunting for the best new coffee shops, hosting dinners, spending time with her nieces and nephews, and thrifting home decor.