SANDRA

Meet SANDRA

pilates

FROM: Boston, MA LIVES: Boston, MA

Expect mood-boosting energy designed to leave you feeling strong, grounded, and empowered. Sandra is all about upbeat playlists, intentional flows, and a welcoming, community-driven vibe where everyone belongs. She loves seeing clients walk out of the studio feeling more confident, energized, and connected.

Outside of B/SPOKE, Sandra runs Tana Wellness — a wellness and experiential boutique agency across Boston and NYC. Beyond the studio, you can find her traveling, hunting for the best new coffee shops, hosting dinners, spending time with her nieces and nephews, and thrifting home decor.

Fun Facts

OUTSIDE OF B/SPOKE I run a wellness and experiential boutique agency, Tana Wellness.

HOBBIES I love traveling, discovering new wellness spaces, hosting dinners with friends, spending time outdoors, and finding inspiration through hospitality, design, and movement.

FAV WAY TO CROSS-TRAIN Pilates, long walks, strength training, and dance cardio classes are my favorite ways to cross-train!

FUN FACT I’m North Macedonian 🇲🇰 Growing up around big family gatherings, amazing food, and lots of music shaped my love for bringing people together.