CO-HEAD OF YOGA

FOUNDING YOGA INSTRUCTOR

SENIOR INSTRUCTOR

FROM: Acushnet, MA

LIVES: Dedham, MA

TEACHES: STRENGTH + YOGA

PIZZA OR TACOS: Tacos

MORNING OR EVENING WORKOUT: Morning

FAV WORKOUT MOVE: Deadlifts

OUTSIDE OF B/SPOKE: I love leading international yoga retreats + teacher trainings!

WHAT TO EXPECT FROM YOUR CLASS: My classes are intentional, “sneaky” hard, and up lifting.

 

After heading out west to San Diego for university and some sunshine, Sarah came back to her home state of Massachusetts armed with a yoga certification and endless energy. Sarah, AKA “Coastie,” is a lover of balanced movement, toggling between high intensity STRENGTH classes and dynamic + restorative YOGA classes. Between B/SPOKE and running her own biz, The Coastal Yogi, Sarah finds time to unwind by binging Netflix, trying out new vegetarian + seafood recipes, and hanging with her friends + family.