FROM: Dennisport, MA       LIVES: Boston, MA

Tiana’s favorite part of instructing is helping people feel better—mind and body. Her classes flow with fun, fluid transitions set to melodic, atmospheric bass, creating an experience that feels both grounding and expansive. Off the mat, you’ll find Tiana spending time with friends, catching live music, sneaking in a nap, or diving into books and studies on yoga and spiritual practices.