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Join the Intro Offer Challenge + complete all 5 classes to earn a $25 account credit!

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workout class lunding in tricep position

PILATES FUSION

Coming to B/SPOKE this fall.
A low-impact, high-energy, music-driven class that blends Mat Pilates precision with Barre-inspired strength and control.

It’s fresh. It’s fiery. And it’s just the beginning.

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READY TO START?

RIDE, STRENGTH + YOGA workout classes for all levels.
Come as you are, leave stronger.

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LEVEL 3

Now on South Boston's Third Floor:
LIFT: Barbell-based circuit style strength training class.
YOGA STUDIO: Infrared heated yoga, sculpt, barre + pilates.
REVIVE: Infrared sauna + cold plunge contrast therapy.
Train hard. Recover harder. Feel your strongest yet.

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Our Programs

STRENGTH

Lift more, rest less, boost your stamina, and leave class feeling stronger than before in our STRENGTH classes.

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YOGA

A vinyasa based practice for all levels, with intelligent and effective sequencing to help you flow through each posture with intention.

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RIDE

Build endurance and strength while moving to the beat of the music. Feel yourself growing physically and mentally stronger with every sprint and hill.

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RECOVERY

Recharge your body and mind through contrast therapy and infrared sauna sessions, Designed to reduce inflammation, improve circulation, and accelerate recovery feel restored and ready for your next challenge.

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DOWNLOAD THE APP

Book your next class on B/SPOKE's mobile app for iPhone and Android.

Out of Studio Wellness Retreats

Choose from a list of destinations with curated activities and experiences designed to create lasting memories and connections.

Explore Retreats

JOIN THE COMMUNITY

Are you starting your fitness journey and want support along the way? Get some inspiration from B/SPOKE's community-curated content!

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Gear Up

Comfortable, durable, and stylish. Shop B/SPOKE’s workout apparel.

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Gear Up

Comfortable, durable, and stylish. Shop B/SPOKE’s workout apparel.

Shop Now

THE JOURNAL

Keep up with health, nutrition, community news, and all things B/SPOKE with The Journal.

Meet YOGA: POWER

YOGA: POWER is a fiery, athletic vinyasa practice rooted in strength, stamina, and intentional movement. Expect sustained flows, dynamic transitions, and a steady build toward…

10 STRONG: The Science Behind 2:2:1 Cross-Training

Consistency is hard. Progress doesn’t have to be. That’s exactly why we built the 10 STRONG Challenge — a 10-week, routine-building experience designed to help…

PILATES FUSION: Your New Workout Essential

At B/SPOKE, we’re all about creating balance in your training — and that’s exactly where PILATES FUSION comes in. This 45-minute class is music-driven, low-impact,…