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TRANSFORMING LIVES THROUGH WELLNESS TRIPS AND EXPERIENCES

Dive into a world where fitness meets creativity, community, and art.
Explore how movement can redefine your happiness and health.

Explore Our Trips

All Trips

Past
May 26 – Jun 02, 2024
Italy

Experience the Amalfi Coast

$3,549 per person based on double occupancy
$4,449 per person based on single occupancy...

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Current
Oct 12 – Oct 19, 2024
Greece

Wellness in Santorini & Crete

$3,299 per person based on double occupancy
$4,299 per person based on single occupancy...

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Past
Oct 19 – Oct 25, 2023
Costa Rica

Exploring Arenal Volcano & Carrillo Beach

Welcome to the idyllic wellness retreat in Costa Rica, where tranquility meets adventure.

Current
Oct 12 – Oct 19, 2024
Greece

Wellness in Santorini & Crete

$3,299 per person based on double occupancy
$4,299 per person based on single occupancy...

View Details
Past
May 26 – Jun 02, 2024
Italy

Experience the Amalfi Coast

$3,549 per person based on double occupancy
$4,449 per person based on single occupancy...

View Details
Past
Oct 19 – Oct 25, 2023
Costa Rica

Exploring Arenal Volcano & Carrillo Beach

Welcome to the idyllic wellness retreat in Costa Rica, where tranquility meets adventure.

Experience the Difference

With each journey, you'll discover new strengths, forge meaningful connections, and immerse yourself in the transformative power of community and movement.

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Build lasting bonds through shared experiences, in spaces where everyone belongs.

Embrace a comprehensive approach to health, combining physical activity with mental and emotional well-being.

Discover the unique intersection of fitness, art, and music, curated to inspire and energize.
Explore Our Trips

DON’T TAKE OUR WORD FOR IT

Costa Rica 2023 Review by Ashley Bulger

The Out of Studio experience with B/SPOKE was a true gift. One of the most appealing aspects for me, as a busy mom of two, was that I didn’t have to plan a single thing – from transportation to a translator, I just had to show up.

The trip was filled with adventure in a beautiful place, far beyond anything I could have imagined – truly a once-in-a-lifetime experience with an incredible community of like-minded people, who I now have a long-lasting connection with because of our incredible shared experience of exploring waterfalls, beaches, hot springs, kayaking, sunsets, yoga, local food, and on and
on and on.

Ashley Bulger

Costa Rica 2023 Review by Matt Hak

My partner and I had the amazing opportunity to participate in B/SPOKE OOS: Costa Rica, and it was such an incredible experience. This was our first wellness retreat. Initially, it was scary because we didn’t know what we were going to expect, but honestly, I’m so glad we did it! We were able to fully disconnect from our busy life; to reset, be present, and immerse ourselves into this experience. B/SPOKE partnered with Fit4Travel in creating an amazing and organized daily itinerary so there was always something to do (whether as a group or off on our own). We didn’t have to plan a single thing! It was so nice to not worry about planning anything besides packing our bags!

Matt Hak

Costa Rica 2023 Review by Michelle Wronski

I decided to attend B/SPOKE’s OOS retreat to Costa Rica for a few reasons: aside from having a travel itch, I was drawn to the idea of traveling with the B/SPOKE community. It was an opportunity for all new things - new country, new people, new experiences - but I had no fear because I had so much trust in B/SPOKE as a whole. I entered the trip being able to only recognize a few faces, and left with a whole new pool of special people in my life. It was one of the most freeing, relaxing, and exciting trips and I cannot wait to attend my next retreat with B/SPOKE.

Michelle Wronski

Costa Rica 2023 Review by Katherine Labash

Hi, I’m Katherine, and I attended the Out of Studio retreat in Costa Rica this past October. The experience was truly remarkable, from the wonderful people and scenic location to the energizing workouts, inspiring leaders, delicious food, and stunning landscapes. Each day kicked off with either a strength or yoga class, followed by an exciting excursion throughout the day. Evenings provided opportunities to participate in reflection, explore downtown or unwind at the resort, enjoying gorgeous sunsets by the pool or beach. Forming connections and friendships with the other attendees was a highlight, as everyone was exceptionally kind, friendly, and outgoing, bringing unique personalities to the group and the trip.

Katherine Labash

Costa Rica 2023 Review by Paige McVeigh

It was a most amazing experience. 
And I say that because I love these opportunities to get out of your comfort zone and try new things and meet new people, experience something that you might not have ever had before. I felt very confident that it was going to be an amazing experience because, of course, it is at Bspoke Studios, and they always do such an amazing, phenomenal job with building these opportunities to create community. So I hope you're able to enjoy one of these trips for yourself. Would highly recommend.

Paige McVeigh

FREQUENTLY ASKED QUESTIONS

Find answers to commonly asked questions about B/SPOKE Studios and our wellness trips.

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