Choose from a curated list of experiences designed to inspire, empower, and transform. Whether you're revisiting past adventures or looking forward to new explorations, there's always something to embark on.
Join us at The Charm on Main in Brewster in September. Known as “Local’s Summer,” September brings warm weather, fewer crowds, and the perfect backdrop for a retreat. This retreat blends everything we love about summer on the Cape: beautiful beaches, rejuvenating walks, fresh and delicious food, invigorating workouts, and grounding self-care.
Join us at Vineyard Arts Project in Edgartown in September — the very best time to experience the Islands. A stunning residential dance and theater center with inspiring studios and serene outdoor spaces, Vineyard Arts Project is the perfect setting for connection and renewal.
Join us in Joshua Tree, California for an incredible adventure in the High Desert - known for its surreal Joshua Trees, iconic landmarks and rare wildlife. We will be staying at a breathtaking AirBnB, featuring beautiful pools, hot tubs, and fire pits, as well as panoramic views and easy access to Joshua Tree National Park. This destination is truly one of a kind!
Our home base for the week, BonSol, is the perfect escape — complete with a full spa, private beach, lush gardens, and sweeping sea-view lounges. This boutique resort captures everything that makes Mallorca so special — golden light, turquoise waters, and a sense of timeless Mediterranean charm. Peaceful yet vibrant, it’s the ideal setting for both relaxation and adventure.
Our home base for the week, BonSol, is the perfect escape — complete with a full spa, private beach, lush gardens, and sweeping sea-view lounges. This boutique resort captures everything that makes Mallorca so special — golden light, turquoise waters, and a sense of timeless Mediterranean charm. Peaceful yet vibrant, it’s the ideal setting for both relaxation and adventure.
Join us in Waterford, Maine for the long weekend that you have been craving! A mix of B/SPOKE classes (RIDE, STRENGTH, YOGA), hiking during peak foliage season, nourishing meals, an interactive cooking class, cozy bonfires. Choose from TWO weekend options: Nov 6-9 (3 nights) or Nov 14-16 (2 nights).
Join us in Waterford, Maine for the long weekend that you have been craving! A mix of B/SPOKE classes (RIDE, STRENGTH, YOGA), hiking during peak foliage season, nourishing meals, an interactive cooking class, cozy bonfires. Choose from TWO weekend options: Nov 6-9 (3 nights) or Nov 14-16 (2 nights).
Dubrovnik is a city renowned for its captivating beauty and storied history. Your journey unfolds with a 6-night stay at the luxurious 5-star boutique Hotel More, nestled serenely along the picturesque Lapad Bay. We invite you to explore the harmonious blend of nature's beauty, majestic coastlines and nurturing wellness each day.
Bali is renowned for its breathtaking landscapes, stunning beaches, and unique culture. You'll feel the magic of its surroundings and witness the prioritization of spiritual practices and wellness in various activities. This is all amidst the tropical climate and tranquil atmosphere.
Discover the ultimate getaway at Playa Mizata, where you'll embark on a jungle waterfall hike, partake in a traditional Temazcal Útero Ceremony, and enjoy B/SPOKE classes designed to rejuvenate and invigorate. Indulge in the perfect blend of adventure, culture, and wellness, tailored to create an unforgettable experience just for you.
This 8-day journey will start in Santorini, one of the most famous islands in the Mediterranean and end in Crete, Greece’s largest island with over 160 miles of beaches! Enjoy a cooking lesson that will showcase some of the most authentic meze dishes while you take in these remarkable coastlines. In addition to scenic hikes on both islands, you will have a chance to learn about the history in Greece while visiting the archeological site of Knossos.
Welcome to Southern Italy where you will experience the iconic region of Campania, Italy. Experience a 7-night stay at the 4-star Hotel Conca Park. Step into luxury and paradise as you explore the towns that dot one of the most breathtaking coastlines in the world.
Explore the volcanic region of Arenal and the pristine beaches dotted with palm trees in Playa Carillo. Take in hikes to La Fortuna waterfall, a visit to Tabacon Hot Springs or daily wellness as you look out over Arenal Volcano. Costa Rica is perfect for the traveler looking for relaxation, wellness or adventure!
The Azores are a magical volcanic land, full of natural, raw beauty, a temperate climate and outdoor activities. Truly an adventure lover's paradise, and just under 5 hours from Boston, these islands are known as the "Hawaii of the mid-atlantic" and are not to be missed!
Our first Out of Studio B/SPOKE retreat to Guatemala! Experience invigorating fitness classes, explore charming local towns, and savor traditional foods that capture the essence of the culture. This exclusive getaway offers a perfect blend of adventure, wellness, and authentic experiences, meticulously crafted to create lasting memories.
Join us in Waterford, Maine for the long weekend that you have been craving! A mix of B/SPOKE classes (RIDE, STRENGTH, YOGA), hiking during peak foliage season, nourishing meals, an interactive cooking class, cozy bonfires. Choose from TWO weekend options: Nov 6-9 (3 nights) or Nov 14-16 (2 nights).
Join us in Waterford, Maine for the long weekend that you have been craving! A mix of B/SPOKE classes (RIDE, STRENGTH, YOGA), hiking during peak foliage season, nourishing meals, an interactive cooking class, cozy bonfires. Choose from TWO weekend options: Nov 6-9 (3 nights) or Nov 14-16 (2 nights).
Dubrovnik is a city renowned for its captivating beauty and storied history. Your journey unfolds with a 6-night stay at the luxurious 5-star boutique Hotel More, nestled serenely along the picturesque Lapad Bay. We invite you to explore the harmonious blend of nature's beauty, majestic coastlines and nurturing wellness each day.
Bali is renowned for its breathtaking landscapes, stunning beaches, and unique culture. You'll feel the magic of its surroundings and witness the prioritization of spiritual practices and wellness in various activities. This is all amidst the tropical climate and tranquil atmosphere.
Discover the ultimate getaway at Playa Mizata, where you'll embark on a jungle waterfall hike, partake in a traditional Temazcal Útero Ceremony, and enjoy B/SPOKE classes designed to rejuvenate and invigorate. Indulge in the perfect blend of adventure, culture, and wellness, tailored to create an unforgettable experience just for you.
This 8-day journey will start in Santorini, one of the most famous islands in the Mediterranean and end in Crete, Greece’s largest island with over 160 miles of beaches! Enjoy a cooking lesson that will showcase some of the most authentic meze dishes while you take in these remarkable coastlines. In addition to scenic hikes on both islands, you will have a chance to learn about the history in Greece while visiting the archeological site of Knossos.
Welcome to Southern Italy where you will experience the iconic region of Campania, Italy. Experience a 7-night stay at the 4-star Hotel Conca Park. Step into luxury and paradise as you explore the towns that dot one of the most breathtaking coastlines in the world.
Explore the volcanic region of Arenal and the pristine beaches dotted with palm trees in Playa Carillo. Take in hikes to La Fortuna waterfall, a visit to Tabacon Hot Springs or daily wellness as you look out over Arenal Volcano. Costa Rica is perfect for the traveler looking for relaxation, wellness or adventure!
The Azores are a magical volcanic land, full of natural, raw beauty, a temperate climate and outdoor activities. Truly an adventure lover's paradise, and just under 5 hours from Boston, these islands are known as the "Hawaii of the mid-atlantic" and are not to be missed!
Our first Out of Studio B/SPOKE retreat to Guatemala! Experience invigorating fitness classes, explore charming local towns, and savor traditional foods that capture the essence of the culture. This exclusive getaway offers a perfect blend of adventure, wellness, and authentic experiences, meticulously crafted to create lasting memories.
With each journey, you'll discover new strengths, forge meaningful connections, and immerse yourself in the transformative power of community and movement.
Find answers to commonly asked questions about B/SPOKE Studios and our wellness trips.
At B/SPOKE, we work hard to create unforgettable in-studio experiences at all of our locations that leave clients feeling challenged, inspired, connected, and energized. As many of us know and feel, the in-studio experience cannot be replaced or replicated, and makes B/SPOKE the special place that it is.
When we first launched Out of Studio in 2019, our goal was to translate the magic of the in-studio experience to an out-of-studio adventure, which would include exciting excursions, a variety of fitness and wellness activities, new friends, new experiences, new foods, new places…all packaged into a cohesive and supportive experience led by B/SPOKE Co-Leaders with CONNECTION at the heart of it all.
Each Out of Studio retreat includes accommodation, transportation between cities, certain meals, excursions, and several wellness activities led by B/SPOKE Co-Leaders and Instructors.
In addition, most Out of Studio retreats include an English-speaking guide to enhance and enrich the experience. Our goal is to take care of all the logistics and stressors of travel so that you can truly show up and ENJOY fully.
Excursions and activities vary from retreat to retreat based on the destination and travel style. Activity examples include stand up paddleboarding, hiking, kayaking, cooking classes, bike rides, dance classes, and visiting ancient ruins.
Please refer to the selected trip itinerary overview tab to see which activities are included on any given retreat. There is also plenty of free time to explore and to make the experience your own!
Typically, breakfast is included daily. In addition, Out of Studio retreats include some lunches and dinners based on the specific itinerary and culinary experiences available. Please check the day-to-day itinerary which highlights which meals are included on any given day. Our retreat partner, Fit4Travel, also provides a recommended restaurant list for the meals not included and our Local Guide is also available for awesome restaurant recommendations along the way!
We can accommodate! A dietary request and allergy form is given to every confirmed traveler and must be submitted prior to the final payment date. This information is shared with each retreat partner in an effort to best support accommodations and requests.
Each trip includes a non-refundable deposit at the time of booking your spot on the retreat. Automated payments are scheduled for the remainder of the retreat fee, which is split into two payments.
Yes! We are most likely able to set-up payment plans depending on the retreat and the timeline. Please contact care@iamfit4travel.com to learn more.
We look to confirm retreat bookings ~6 months in advance and the absolute cutoff is ~3 months in advance (90 days). After this cutoff, booking is on a case-by-case and availability basis.
Our retreats typically have 20-28 participants with two Co-Leaders (B/SPOKE Instructors).
Yes! We host a pre-retreat mingle in one of our studios that includes a signature B/SPOKE fitness class, snacks + refreshments, icebreakers, and mingling as well as a Virtual Orientation. Both experiences are intended to meet the Co-Leaders, meet fellow participants, ask questions, and learn more about the upcoming adventure!
Yes – 100%. A big part of the Out of Studio experience is meeting, connecting, and traveling with exciting people from ALL of our studios (most of the group is new to one another)!
Each registration form will offer you a drop-down menu to select if you are traveling with single or double occupancy. From there, we will match you with an awesome roommate and can even connect you in advance to open up dialogue!
They do not! Since travelers are coming from a variety of places, prefer various airlines and may potentially curate their journey (e.g. arriving early or staying longer), we give travelers the opportunity to book on their own with specific guidance in order to join the included group transfer. If you have any questions about airfare, do NOT hesitate to ask! We are here to support every step of the way.
We highly recommend and encourage traveler’s insurance. Our retreat partner Fit4Travel is happy to provide a quote if it is helpful to you.
Our retreats currently include STRENGTH: HIIT, YOGA, YOGA: CHILL + YOGA X STRENGTH classes. We are looking to expand our offering in due time!
On each retreat, we will provide each traveler with yoga mats and resistance bands, which will be used for both STRENGTH + YOGA classes. Blocks and blankets are not guaranteed. Should you wish to have any props in addition to a mat and band, we recommend packing this prior to your departure and/or reaching out to your Co-Leaders to make a specific request.
Just like any other B/SPOKE experience, Out of Studio is for everyone – all backgrounds, identities, races, ages, fitness levels. Truly COME AS YOU ARE. You belong here!
We do ask that participants are well suited to travel both physically and emotionally as the travel will include moderate activity and will involve being in a new place, with new people, new foods, new experiences – as well as different languages, time zones, and cultural norms. It’s a big experience and it’s important that folx are in the right space to make the most of the group experience.
We have traveled to Guatemala, Portugal, and Costa Rica. In 2024, we are headed to the Amalfi Coast, Italy and Crete + Santorini, Greece. We are already confirming our upcoming destinations and plan to continue growing our Out of Studio offering every year.
Please review Fit4Travel’s full policy as outlined in their Terms + Conditions HERE.
If a spot becomes available on the retreat, we will contact the waitlist in the order that folks join the waitlist. Please know that any spot is available on a FIRST COME, FIRST SERVE BASIS, and we recommend that folks sign-up + place deposit in a timely fashion to secure their spot.
Reach out to hello@staging.bspokestudios.com so that we can coordinate a time for you to connect with a B/SPOKE Staff Member who is well versed in Out of Studio and answer any questions on your mind!
