FROM: Bedford, MA

LIVES: Acton, MA

TEACHES: YOGA 

COFFEE, TEA OR HOT CHOCOLATE: Coffee

FAV SEASON: Winter

HOW DO YOU RELAX + RECOVER: Snuggling my two pups (Elliot Stabler + Ember) on the couch with a good page-turner.

FAV MOVIE / TV SHOW: The Lord of the Rings trilogy (director’s cut ONLY).

ULTIMATE SNACK FOOD: Medjool dates stuffed with peanut butter and a square of dark chocolate.

Emily brings intentional movement, self-reflection, and some dad jokes into each of her YOGA classes. Her playlists range from indie folk to tropical house…always served with a side of Taylor Swift. A lover of nature, catch Emily running and swimming whenever she can.