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AVAIL THRU 8.1

SUMMER PASSES ARE BACK! 2 MONTH MEMBERSHIP.

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RIDE
Build endurance and strength while moving to the beat of the music. Feel yourself growing physically and mentally stronger with every sprint and hill.
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STRENGTH
Lift more, rest less, boost your stamina, and leave class feeling stronger than before in one of our four curated STRENGTH classes.
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YOGA
A vinyasa based practice for all levels, with intelligent and effective sequencing to help you flow through each posture with intention.
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RECOVERY
Recharge your body and mind through contrast therapy and infrared sauna sessions, Designed to reduce inflammation, improve circulation, and accelerate recovery feel restored and ready for your next challenge.

THE B/SPOKE DIFFERENCE

We believe everyone deserves a welcoming, safe, and fun place to come sweat. Our programs are accessible and approachable, designed by people who can't wait to see you become your best self.

Out of Studio Wellness Retreats

Out of Studio Wellness Retreats

Choose from a list of destinations with curated activities and experiences designed to create lasting memories and connections.

Explore Retreats

FLEXIBLE PACKAGES

Everyone loves options and we're no exception. Check out our credit package and membership options and choose the one that’s right for you!

Not sure which plan is right for you?

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JOIN THE COMMUNITY

Are you starting your fitness journey and want support along the way? Get some inspiration from B/SPOKE's community-curated content!

THE JOURNAL

Keep up with health, nutrition, community news, and all things B/SPOKE with The Journal.
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Why Infrared Heat + Saunas Are the Workout Recovery Duo You Didn’t Know You Needed

If you’ve taken a heated YOGA class at B/SPOKE or stepped into one of our infrared saunas, you’ve already felt the difference. But what exactly…

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Why RIDE + Weekly Cardio is Essential for Everyone

Cardio isn’t just about breaking a sweat—it’s a key player in your long-term health, and RIDE is one of the best ways to get it…

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The Long-Term Benefits of YOGA: SCULPT

When it comes to longevity in fitness, YOGA: SCULPT is a powerhouse. This dynamic, low-impact workout blends yoga flows, strength training, and mindful movement to…

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